3 get chemistry Nobel for protein design and structure prediction
The Nobel Prize in chemistry was awarded Wednesday to three scientists for their breakthrough work predicting and even designing the structure of proteins, the building blocks of life. The prize was awarded to David Baker, who works at the University of Washington in Seattle, and to Demis Hassabis and John Jumper, who both work at Google DeepMind, a British-American artificial intelligence research laboratory based in London. Key Points
The TribuneBest plant protein powder: Top 10 vegan options to build and strengthen muscles
Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on building your muscles. | Health Key Points
Hindustan TimesIndian researchers find a new, cheaper route to manage cholesterol
New Delhi, August 7 Researchers from S. N. Bose National Centre for Basic Sciences, Kolkata, have explored a new way to manage conditions like elevated low-density lipoprotein (LDL), or cholesterol, levels. Proteins are vital for our health, performing a wide... Key Points
The TribuneNearly 70% of 36 protein supplements sold in India mislabelled or contain toxins, says new study
First-of-its-kind study examined 36 brands of protein powders, including those containing herbal and dietary supplements. Results published in Medicine last week. Key Points
ThePrintInternational protein Day: 5 benefits of protein consumption for weight loss
International protein Day promotes the health benefits of protein-rich foods for weight management. protein aids in feeling full, boosts metabolism through the thermic effect of food, preserves lean muscle mass, regulates blood sugar, and enhances fat burning. Key Points
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Women who take diets rich in plant protein likely to stay healthy as they age: Study
Higher consumption of plant protein has been associated with lower levels of LDL cholesterol (also known as “bad” cholesterol), blood pressure, and improved insulin sensitivity in relation to... Key Points
The Tribune IndiaBest Indian protein powders: Ultimate guide for fitness enthusiasts, top 10 pick
Best Indian protein powders: Check out the finest Indian protein powders. Our guide of top 10 options can provide insights into quality, flavours and benefits. | Health Key Points
Hindustan TimesWomen who take diets rich in plant protein likely to stay healthy as they age: Study
Higher consumption of plant protein has been associated with lower levels of LDL cholesterol (also known as “bad” cholesterol), blood pressure, and improved insulin sensitivity in relation to heart... Key Points
The Tribune IndiaBest MuscleBlaze Whey protein: Discover top 10 picks for optimal muscle growth
Best MuscleBlaze Whey protein: Elevate your fitness journey with the best MuscleBlaze whey protein. Unlock muscle-building support with our top 10 picks. | Health Key Points
Hindustan TimesBest whey protein: Top 10 picks to promote healthy and balanced life
Unlock the full potential of whey protein with our insightful blog. Explore the comprehensive whey protein benefits as we reveal our top 10 picks. | Health Key Points
Hindustan Times
protein Powder: Choose from top 10 picks to customise your fitness journey
Tailor your fitness path with these top 10 protein powder according to body types. Optimize your workouts with personalized nutrition for enhanced results. Key Points
Hindustan TimesBest plant-powered protein powder: Explore top 10 picks under ₹3000
Best plant-powered protein powder: Discover affordable plant-based protein powder options with our top 10 picks under Rs. 3000. | Health Key Points
Hindustan Times9 best Whey protein in India: Choose from top brands available on Amazon
9 best Whey protein in India: If you are into body building or are a professional sportsperson, then our list will be of use to you. Here's a buying guide. | Health Key Points
Hindustan TimesElaine LaLanne, 97, shares daily protein smoothie recipe
Elaine LaLanne is 97 and has followed a healthy lifestyle for decades. She starts each day with a protein smoothie with a four-ingredient recipe. Key Points
InsiderPerils of excess protein and supplements
PROTEINS are the building blocks of our body. They contain nitrogen, which is unique to them, as other food constituents like carbohydrates and fats do not have nitrogen. The average recommended requirement of protein in persons with a sedentary lifestyle varies from 0.6 gm to 0.8 gm/kg body weight. Key Points
The Tribune India
More is not better for gym-goers
IN the world of fitness, a silent storm is brewing — an excessive intake of protein among gym-goers that often impacts their health. protein is the fundamental building block of muscles, and its role in recovery and growth is undisputed. However, more isn’t necessarily better. Key Points
The Tribune India5 lazy girl snacks with high protein to lose fat, build muscle
These lazy girl snacks are packed with protein to help you lose fat while building muscle. Babybel cheese and a hummus plate require zero prep. Key Points
InsiderSupriya Lifescience ties up with US-based Plasma Nutrition, stock surges 7%
Following the announcement, shares of Supriya Lifescience surged by more than 7 per cent. At 3.45 PM, the shares were trading at Rs 278.00, up by 7.52 per cent. Key Points
Business TodayIs your kid eating too little or too much protein? How to calculate right intake
Protein requirement for children changes with age. To ensure your kid is getting enough of it, here's a guide on how much protein to consume every day. | Health Key Points
Hindustan Timesprotein shakes must carry a warning: UK official after teenager's death
A teenager boy Rohan Godhania, fell ill after drinking a protein shake in 2020. He died three days later after he suffered irreversible brain damage. | World News Key Points
Hindustan TimesA vegan dietitian shares the 6 foods she keeps in her kitchen to help her eat enough protein
Protein is important because it helps the body repair itself and build muscle. Getting enough as a vegan can require a little extra planning. Key Points
InsiderAre we overeating our proteins? What Nutritionist Rujuta Diwekar says
Eating protein in excess can lead to acidity, constipation, and even anxiety, says Rujuta Diwekar. Here's how to eat your proteins right. | Health Key Points
Hindustan TimesPersonal trainer Kelsey Wells' protein-packed go-to smoothie is a 'meal in a cup' that tastes like cookie batter
It's "so yummy," Wells said. It's also nutritionally balanced, providing protein, fat, slow-release carbs, and fiber. Key Points
InsiderIs the protein powder at the gym increasing your risk of heart attack?
The benefit from protein supplements comes when you are deficient. Or when you are into high intensity workouts that break down the tissues that need instant repair. If you are not into this intense regime, that’s when the protein powder is extra, can overload your system and attack organs like the heart and kidney, says Dr Rockey Katheria, Senior Consultant, Interventional Cardiology, Manipal Hospital, Bengaluru Key Points
The Indian ExpressShould you ‘avoid high protein food’ to keep ‘heat-related illnesses’ at bay?
"An average built adult male requires minimum 56 grams of protein. Additionally, for optimal performance of body, the protein requirements are even higher, at about 1.2 to 1.6 gm protein per kg of bodyweight," said Varun Rattan, a NASM certified nutrition coach Key Points
The Indian Express
7 high-protein vegetables you must add to your diet
It's possible to get all the protein you need from a plant-based or vegan diet. Here are some protein-packed vegetables every vegan or vegetarian should add to their daily diet. | Health Key Points
Hindustan TimesNational protein Day: Everyday tips for healthy protein consumption
While it is important to consume enough protein, it is also crucial to ensure that the sources of protein are healthy and nutritious. Check out some expert approved tips for healthy protein consumption. | Health Key Points
Hindustan Times5 lazy girl lunch ideas that are quick, tasty, help with fat loss
These lazy girl lunch ideas are packed with protein and fiber to help you build muscle while losing fat. Plus the recipes are quick and delicious. Key Points
Insider5 tips to ensure sufficient protein intake for pets
Protein is an essential component of our pets' diets and plays a crucial role in maintaining their overall health. Check out these five tips to help you ensure your pet's protein needs are met, so they can thrive and live their best life. Key Points
Hindustan TimesNew glowing Covid test prototype produces results in a minute
Japanese researchers have developed a new test that could quickly determine whether you have Covid-19 with a glowing... Key Points
The Tribune IndiaProtein-rich diet may lower mortality risk in kidney disease patients: Study
New Delhi, August 11 Following a diet rich in proteins may help lower the risk of death among people with chronic kidney disease (CKD), claims a study. About 850 million people worldwide are estimated to have kidney disease, and most... Key Points
The TribuneDaily brief: Mumbai society, where woman's body parts were found, sanitised
Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times. | Latest News India Key Points
Hindustan TimesCracked wide open: Swetha Sivakumar on cooking with eggs
They’re often the first thing a child learns to make. They’re also used to test of a chef’s skill. What makes the egg so simple and so complex? Take a look. Key Points
Hindustan TimesScientists decode abnormal build-up of proteins in neurons that cause Alzheimer’s
However, trigger behind the accumulation remains unknown, says study. A team of Japanese researchers has identified how proteins collect abnormally in neurons... Key Points
The Tribune India5 DASH diet recipes for breakfast to lower blood pressure
DASH diet recipes are low in sodium and use whole foods to lower blood pressure. A dietitian shares 5 breakfast ideas including oats and avocado toast. Key Points
Insider
What makes bread ryes and shine? Swetha Sivakumar breaks down gluten
The feisty protein composite is what makes our bread light and airy. How does it do that? And what happens when there’s no gluten? Take a look. Key Points
Hindustan Timesprotein present in brain associated with frontotemporal dementia: Study
Indianapolis [US], December 8 (ANI): A protein present in the brains of patients suffering from frontotemporal dementia (FTD) has been identified by an international team of researchers, which includes specialists from Indiana University School of Medicine. This finding opens up a new target for possible treatments for FTD. The National Institutes of Health state that […] Key Points
ThePrintLongevity foods: What to eat for living a longer and healthier life
Foundation of health and longevity is diet. Here’s what you should eat to live longer and stay healthy. | Health Key Points
Hindustan Times