Key Points
Bryan Johnson spends $2 million on keeping himself young through MRIs, blood tests, and supplements...
They combine eating well, avoiding stress, exercising, waking up at 5 am, drinking matcha, having regular blood tests and MRIs scans, taking dozens of supplements every morning, and more, all in the name of hopefully shaving a few years off ...
Harvard biologist and anti-aging researcher David Sinclair, 53, previously told Insider that his biological age is 10 years younger than his chronological age..
A biotech entrepreneur, Bryan Johnson is 45 but says his biological age is actually eight years younger than that, Bloomberg previously reported...
And while he claims his heart is that of a 37-year-old, Johnson and his doctors told Bloomberg, hisother organs are even younger: They claimhe has the skin of a 28-year-old, and the lung capacity of an 18-year-old...
You might be interested in
A 53-year-old longevity researcher says his 'biological age' is a decade younger thanks to 4 daily habits — but the science behind them is mixed
16, Mar, 23Harvard professor David Sinclair says his "biological age" is a decade younger due to habits like intermittent fasting. The research is ongoing.
Scientists name eight measures that can slow ageing by up to six years
06, Nov, 23Measures including healthy sleep and regular exercise may slow pace of body’s biological ageing
Morning routine of longevity expert who claims he's reversed his age
27, Jun, 23David Sinclair's mornings feature supplements, matcha tea, hot water with lemon, and more, but the science behind them is mixed.
How Old Are You, Really? New Tests Want to Tell You
02, Mar, 23About a dozen such consumer tests are now on the market, but the science of reading DNA for insights about longevity is still young.
Eating a vegan diet for short period can help reduce biological age: Study
30, Jul, 24Knowing the biological age helps understand the risk of diabetes or dementia. Eating a vegan diet for eight weeks can help reduce biological age...
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer
08, Nov, 23Here are the three supplements that longevity researcher Valter Longo takes to live longer and maintain his weight.
Arnold Schwarzenegger's diet, exercise routine to reverse aging
17, May, 23Arnold Schwarzenegger, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a healthy diet and exercising.
The tech entrepreneur betting he can get younger
21, Apr, 23Millions of dollars are being poured into research to find ways of making lives longer and healthier.
Essential medical tests one should go for after 30 and 40
08, Apr, 23Experts say that certain basic tests can be started after the age of 30 while others pertaining to heart can be added after the age of 40. All you want to know | Health
Following heart-healthy habits can reverse your biological age
06, Nov, 23Following these heart healthy habits can help to reverse your biological age and increase your longevity. Here what research suggests.