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'Getting back to normal...': 3 months after stroke, Zerodha's Nithin Kamath makes first public appearance..
Kamath in February had posted about the stroke..
Zerodha co-founder Nithin Kamath made his first public appearance this Monday, three months after he suffered a mild stroke...
In a post on X, he said although he does not know what exactly caused it, he believed a combination of factors including his father's death, poor sleep, exhaustion and overworking could have triggered it..
Dad passing away, poor sleep, exhaustion, dehydration, and overworking out -any of these could be possible reasons," he said on X (formerly Twitter)...
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Why Zerodha's Nithin Kamath, a fitness enthusiast, suffered a stroke? Doctors list possible reasons and of
28, Feb, 24Zerodha's CEO Nithin Kamath experienced a mild stroke due to factors like stress, sleep deprivation, and over-exercising. This highlights the importance of work-life balance, moderation in exercise, and sufficient sleep for overall health and well-being, according to doctors.