Key Points
For me these activities are meditation, writing, trekking, spending time with family, pottering around in my garden and going for long walks..
In an interview with ETMarkets, Gupta said: I was fortunate to get introduced to Vipassana at the age of 24 thanks to my brother and parents who had done 10-day courses and found them to very beneficial, Edited excerpts:..
Shilpa Gupta: It is important for everyone to be mentally fit whether in a corporate or outside.. In a corporate context, maintaining mental fitness is crucial for anyone in a leadership position..
Amongst cooked foods, sarson-palak ka saag with white butter melting over makka ki roti, dal chawal topped with ghee and served with jeera aloo, dal baati with baati done over wood, hot roasted pumpkin soup, well done smooth mushroom risotto, steaming soft idli with sambar, dense gooey brownies are my all time favorite foods which I can have over and over in a loop...
I have worked with some of the best names in the Financial Services Industry - I started my career as a Management Trainee working as an Equity Research Analyst at Unit Trust of India, that time the most venerated name in the Indian Capital Markets...
