Key Points
Many of the videos have been created by trained professionals who want to reduce the stigma around mental health, help people identify their patterns, and offer advice, and the genre is popular the #TherapyTok hashtag has 2 billion views...
On TikTok, where he goes by username @therapyjeff, he has 2.8 million followers, he uses his platform to share relationship advice and mental health tips...
She uses her platform to share mental health education and insights from psychology research to help people to understand anxiety and depression, and learn more about how their mind works..
Tracy posts TikTok videos on her account @the.truth.doctor, where she has 1.8 million followers, and specializes in substance use and borderline personality disorder...
As well as offering private virtual therapy sessions, he provides courses and workshops designed to help people heal trauma, cope with anxiety, and set boundaries...
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