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True female sport: Athlete bleeds through her suit, asks people to normalise periods..
Emma Pallant-Browne shared a picture where she was seen with a small blood stain while running..
In the post, she asked people to normalise periods...
Browne later shared this picture on her Instagram and thanked people who support and 'celebrate' women in sports..
In the post's caption, she wrote, "Humbled by the amount of messages Ive had from both men and women (I am going to give menstrual cups another go) about the unglamorous reality of racing on your period..
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