Key Points
Cody Rigsby, a famed Peloton instructor who doles out relationship tips in his classes, says his advice comes from reflecting on his personal mistakes..
One mistakes was dating someone who wanted a monogamous relationship even though Rigsby didn't..
He told Insider that he doesn't regret the relationship or breakup because it led him to be more intentional about his dating life...
Top Peloton cycling instructor Cody Rigsby wishes people would rush into relationships less and date more intentionally, having previously been in an unaligned relationship himself...
In the immediate aftermath of the breakup, Rigsby said experienced "complicated" feelings including sadness, blame, and guilt. There were times he said he wanted to "villainize" his ex, and other times he wanted to blame himself for their relationship ending...
