Key Points
From Tadasana to Trikonasana, heres a few asanas that can help in reducing knee pain..
Know all about the benefits of these asanas here.. Yoga asanas to reduce knee pain: Malaika Aroras trainer shares tips(Instagram/malaikaaroraofficial)..
With the current lifestyle led by young people these days, knee pain is a chronic problem rampant in them as well..
He further added that we often live in the misconception that knee pain is an issue faced only by old people, while in reality, people of all ages suffer from this..
Knee pain slowing you down? Let yoga help reduce discomfort and improve mobility for a more active life, wrote Sarvesh..
