Key Points
Dr Kratika Mohan, Maxillofacial Specialist, is known for sharing expert insights on her Instagram profile..
Well, its chia seeds that I added to my routine, and theyve actually helped reduce my hair fall and boost growth.s)..
Dr Kratika explained that chia seeds are loaded with Omega-3 fatty acids that can help in addressing inflammation in the scalp, and manage hair fall issues..
In an interview with HT Lifestyle, Dr Shraddha Deshpande, aesthetic, plastic, and reconstructive surgeon, at Wockhardt Hospitals Mumbai Central, said, Struggling with hair fall?.
Packed with omega-3 fatty acids, protein, and essential minerals like zinc and iron, chia seeds are a powerhouse for healthy hair..
