Kusha Kapila swears by a DIY rice pack and claims it can address all skin concerns. Does it actually work?

In a video, Kusha Kapila discussed using rice in skincare, a Korean beauty practice she has been seeing all over Instagram..

One of the top beauty trends flooding our social media feeds is using rice water and masks as DIY skin and hair treatments..

In a new video on Instagram, actor and social media personality Kusha Kapila spoke about using rice in her skincare routine and how it has been a staple in beauty rituals in Asian countries for centuries for healthier skin and longer hair..

While there needs to be a lot more research done to prove that rice actually makes the skin and hair healthier, a 2023 study published in the International Journal of Molecular Sciences found that rice bran oil has antioxidant properties that can protect the skin from oxidative stress and delay signs of ageing..

Interestingly, a small 2018 study with 12 participants by Research Institute for Medicines, Faculty of Pharmacy, Universidade de Lisboa tested a rice water gel on the skin for 28 days, and found found that the rice had the same antioxidant activity as ascorbic acid, or vitamin C. . Disclaimer: This article is for informational purposes only and not a substitute for professional advice..