Key Points
Energy drinks, while quite popular among young adults, pose a significant threat to the kidneys if consumed regularly...
However, these sugary, caffeine-laden beverages may pose risks beyond heart health, potentially leading to kidney damage as well, experts warn...
According to Dr Sujeeth Reddy, Senior Consultant Nephrologist, Asian Institute of Nephrology and Urology, Hyderabad, energy drinks are notorious for their high caffeine content as they contain two or three times more caffeine than a regular cup of coffee...
As per a literature review, researchers from South Dakota State University revealed that energy drinks contribute to kidney stones due to their high composition of fructose, caffeine and sodium, besides dietary factors...
Moreover, people with pre-existing kidney problems should be cautious, as certain additives in energy drinks, such as high phosphorus levels, could aggravate their condition," said Dr Reddy...
