Key Points
However, friendships can be abusive too and while you may not realise it initially, a manipulative, controlling, or unpredictable friend can hamper your mental health and make you doubt your sanity..
Unfortunately, many people associate abuse only with romantic relationships or family members, omitting the stark reality of abuse in friendships..
Remember that abuse comes in different forms, and it's critical to surround yourself with healthy and supportive relationships," says Dr Chandni Tugnait is M.D. (Alternative Medicines), Psychotherapist, Life Coach, Business Coach, NLP Expert, Healer, Founder & Director - Gateway of Healing...
If you recognise these red flags in your friendship, there are several steps suggested by Dr Chandni you can take to protect yourself and find safety from abuse...
It is also important to stay connected with supportive friends and family members who can provide support during difficult times.. "Finally, remember that abuse is never okay, and it is not your fault if you find yourself in an abusive relationship..
