Key Points
To keep us healthy and strong, our diets must include a wide variety of fresh and nourishing foods..
What can be a better new year resolution than eating healthier and staying fit for the rest of the year?.
Good food choices are your best investments and incorporating healthy eating habits and nutritious food options into your lifestyle helps in maintaining a healthy relationship with your body..
In an interview with HT Lifestyle, South Indian beauty Pranitha Subhash suggested three food options you can add to your diet to maintain a healthy lifestyle:..
Veggies are brimming with fiber, vitamins, minerals and eating a healthy portion every day may help protect from various diseases and help lead a quality life.. Green vegetables are low in calories and can be consumed as much as you like without putting on extra weight..
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