Travel therapy: Amazing benefits of travelling for senior citizens
Whether it's a weekend getaway or a longer trip abroad, travelling can be a great way for seniors to stay active and engaged in life. Let's explore some of the amazing benefits of travelling for senior citizens. | Travel Key Points
Hindustan TimesUP cop fines vehicle with 'Jai Mata Di' sticker, faces Hindu outfit's ire
A traffic constable in Ghaziabad fined the driver of a vehicle with a 'Jai Mata Di' sticker. Members of a Hindu outfit reached the spot and engaged in a heated argument with the cop, daring him to call up his seniors and Uttar Pradesh Chief Minister Yogi Adityanath. Key Points
India TodayYoga for seniors, older adult: 4 exercises to prevent joint pain, osteoarthritis
Yoga will keep your mind sharp and agile while ensuring that you maintain self-discipline. To improve seniors and older adults' health, immunity, strength, joint tension and general wellbeing, try these mild asanas. | Health Key Points
Hindustan Times