Lesser Googling and more naps may help reduce dementia
Daily brain exercises like memory workouts, developing an associative memory, moderating alcohol, using rest days and regular naps help enhance brain health.... Key Points
The Tribune India6 signs you're getting healthier even if you aren't losing weight, according to a dietitian
Don't give up on a healthy routine if you aren't losing weight. Signs like better mood and more energy can be unseen benefits of diet and exercise. Key Points
InsiderWhat to eat when you have Covid
Having a healthy diet is associated with a reduced risk of COVID. And, if you do have COVID, a healthy diet is associated with milder symptoms. | Health Key Points
Hindustan Times12 signs of a healthy partner you should look for in a relationship
In any relationship, a healthy partner is crucial for overall well-being. Here are some signs to look for in identifying a healthy partner. Key Points
Hindustan TimesHow to reduce inflammation with a full day of meals from a dietitian
Certain foods can help calm your body's stress response. A dietitian recommends meal and snack ideas for better health, energy, and mood. Key Points
Insider
Kannada actor Pranitha Subhash suggests 3 food options to add to your diet
To keep us healthy and strong, our diets must include a wide variety of fresh and nourishing foods. Sounds complicated, right? Don’t worry! South Indian beauty Pranitha Subhash shares three food options you can add to your diet to maintain a healthy lifestyle. | Health Key Points
Hindustan Times6 science-backed life hacks to increase your longevity
You don't have to spend thousands of dollars or long hours on a high-tech routine. Add years to your life with these quick, daily activities. Key Points
Insider5 things you need to build a healthy relationship
You can love someone deeply yet may not be able to make it work because of certain reasons. Here are things you need to build a healthy relationship. Key Points
Hindustan TimesHow much healthy fat you should consume? Top foods; wonderful benefits
Adding the right dose of healthy fats in your diet can transform your health and prevent many chronic diseases. Here're top foods to include and their benefits. | Health Key Points
Hindustan TimesHere's why you should start your day with healthy fats
Healthy fats are essential nutrients that our bodies need to function properly. They provide us with sustained energy, help clear out brain fog, and enhance our cognitive abilities, making us more productive in the morning. Key Points
India TodayDoctor said he reduced his biological age, shared his morning routine
Longevity isn't just for billionaires. An expert said he added healthy years to his life with an inexpensive morning routine, diet, and exercise. Key Points
InsiderAlways bloated even on a healthy diet? Expert on why it happens
If bloating has become a regular affair for you, it could be due to these everyday habits. Get rid of the bloat by following these tips. | Health Key Points
Hindustan TimesHeart attack in teenagers: healthy habits for adolescents to protect heart
Faulty food habits, sedentary lifestyle and increasing use of tobacco are among the factors contributing to heart attack in teenagers. Here's how to prevent. | Health Key Points
Hindustan TimesSawan Somwar 2023: 12 healthy fasting tips to keep in mind
While observing Sawan Somwar fasts, one should make sure to hydrate well and eat nutritious vrat-friendly foods. Here are other tips to keep in mind. | Health Key Points
Hindustan TimesLongevity foods: What to eat for living a longer and healthier life
Foundation of health and longevity is diet. Here’s what you should eat to live longer and stay healthy. | Health Key Points
Hindustan TimesLongevity doctor shares his favorite healthy Costco items
Dr. Mark Hyman recommended Costco items including nuts, canned seafood, and fermented goods. Key Points
InsiderBlue Zone grocery store in Loma Linda makes healthy eating easy and cheap
I toured a Blue Zone grocery store in Loma Linda. Here, unlike Whole Foods, healthy produce is cheap — making longevity so much easier. Key Points
InsiderTwo-wheeler sales remain in fast lane on strong demand
Forecasts of a normal monsoon, government spending on infrastructure projects and healthy procurement of wheat are expected to put more money in the hands of farmers and spur demand this year. The momentum is expected to continue in the coming months, driven by an uptick in customer sentiments, forecast of normal monsoon and a host of new launches in the premium segment, Hero MotoCorp said in a statement. Key Points
Economic TimesWhat it looks like to break the toxic cycle
“To every person who had the courage to break the cycle, thank you. You are changing this world,” wrote Nicole LePera. Key Points
Hindustan TimesEvening brief: Delhi minister Atishi says subsidised electricity will be stopped
Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times. | Latest News India Key Points
Hindustan Times
Want your children to eat healthier? Start by consuming a better diet yourself, US study says
Researchers say that parents tend to choose unhealthy foods for themselves after choosing a healthy meal for their young children. This dynamic isn't ideal. Key Points
ThePrintBrazilian actor Cláudia Raia says she gave birth at 56 to healthy boy
She said she conceived at age 55 naturally after failed attempts at in vitro fertilization. An OB-GYN told Insider pregnancy after 50 was very rare. Key Points
InsiderRupture to repair: The process to address conflict in a relationship
From activation to compassion, a conflict goes through a process for healthy addressal. Know from the expert. Key Points
Hindustan TimesAre you overeating? Here's how to eat your meal in the right proportions
Portion control is key to maintaining a healthy weight, yet often overlooked. Check out some expert tips on how to eat your meal in the right proportions. | Health Key Points
Hindustan TimesOutlook 2024: At 15% upside, Nifty 50 to claim 25,000 by Dec 2024? Here's why analysts are bullish on Indian markets
On the last trading session of 2023, Nifty 50 settled at 21,731.40 and Sensex closed at 72,240.26, snapping their five-day winning streak, on profit-booking in select heavyweights even as the mid and smallcap indices ended with healthy gains. Key Points
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