Key Points
After the grand Bakra Eid feast, it's time to get your fitness routine back on track..
Eid-ul-Adha or the Feast of Sacrifice is celebrated with much fanfare by Muslims across the world..
A variety of dishes are part of Eid spread from mutton shami kebab, bhuni raan, seekh kebab, sheer khurma, mutton biryani, mutton korma, haleem, yakhni, seviyan to a variety of other mouthwatering delicacies..
Taking care of your physical and mental health post-Eid is important, especially after the festivities and indulging in delicious food..
After indulging in food during Eid, regular exercise can help you burn off any excess calories, improve your metabolism, enhance your mood, and reduce stress...
