Study suggests new approach for evaluating muscle coordination, fatigue
Chiba [Japan], January 4 (ANI): Surface electromyography (sEMG) is a conventional technique for measuring muscle electrical activity during exercise. This strategy has been used for over 70 years and consists of two conventional procedures. The first uses a pair of electrodes (metals that transmit electricity through non-metals) to record from a specific muscle, whereas the […] Key Points
ThePrintHow To Build Muscle: Tips from pro bodybuilders including Sadik Hadzovic
It takes time, planning, and strategy to build muscle and burn fat. Follow these tips from elite bodybuilders like Sadik Hadzovic and Stan Efferding. Key Points
InsiderA trainer responsible for transforming the bodies of Michael B. Jordan and Keke Palmer shares the 2 biggest fitness mistakes to avoid
Corey Calliet, who has worked with Michael B. Jordan and Keke Palmer, said many people struggle to meet their fitness goals when they don't have a plan. Key Points
InsiderAmitabh Bachchan suffers muscle tear in the rib cage; find out if age is a risk factor behind such injuries
"Rib cartilage popped broke and muscle tear to the right rib cage .. cancelled shoot," the megastar wrote on his blog Key Points
The Indian ExpressMove over semaglutide, new drug on the horizon promises to melt only fat, not muscle
Obesity drugs like Ozempic have been global smash-hits, but loss of muscle mass along with fat is a worry. Now, a promising new drug called HS235 has got doctors excited. Key Points
ThePrintBuild muscle faster with workout drop sets: study
Drop set workouts help you build muscle faster, per new research. To do them, start with a moderate weight and aim to reduce by 20% three times. Key Points
InsiderNeck muscle inflammation primary cause of headache: Study
Chicago [US], December 9 (ANI): Researchers disclosed genuine proof of how the neck muscles are implicated in primary headaches in a study presented at the annual meeting of the Radiological Society of North America (RSNA). The findings could lead to improved treatments. The distinct underlying causes of primary headaches are still not fully understood. The […] Key Points
ThePrintAmitabh Bachchan suffers rib injury while shooting Project K in Hyderabad, returns home
Amitabh Bachchan said he suffered an injury to rib cartilage and a muscle tear while shooting for Project K. He added that all his work commitments have been cancelled as he recuperates at home. Key Points
The Indian ExpressAmitabh Bachchan injured while shooting Project K in Hyderabad, returns home
Amitabh Bachchan said he suffered an injury to rib cartilage and a muscle tear while shooting for Project K. He added that all his work commitments have been cancelled as he recuperates at home. Key Points
The Indian ExpressAmitabh Bachchan suffers rib injury while shooting Project K in Hyderabad, returns home to recuperate: ‘Rib cartilage popped, and muscle tear…’
Amitabh Bachchan said he suffered an injury to rib cartilage and a muscle tear while shooting for Project K. He added that all his work commitments have been cancelled as he recuperates at home. Key Points
The Indian ExpressCommon headaches associated with neck inflammation: Research
Chicago [US], December 3 (ANI): According to a study presented at the annual meeting of the Radiological Society of North America (RSNA), researchers revealed actual evidence of how the neck muscles are involved in primary headaches. The insights could lead to better treatments. The distinct underlying causes of primary headaches are still not fully understood. […] Key Points
ThePrintCommon headaches linked to neck inflammation: Research
Chicago [US], November 29 (ANI): According to a study presented at the annual conference of the Radiological Society of North America (RSNA), researchers discovered empirical evidence of how the neck muscles are implicated in primary headaches. The discoveries may lead to better treatments. The distinct underlying causes of primary headaches are still not fully understood. […] Key Points
ThePrintBest weight gainer: 10 options to see maximum results
Best weight gainer: Discover the key to unlocking your potential with our guide on choosing the best weight gainer under Rs. 3000 for maximum results. | Health Key Points
Hindustan Times6 signs you're getting healthier even if you aren't losing weight, according to a dietitian
Don't give up on a healthy routine if you aren't losing weight. Signs like better mood and more energy can be unseen benefits of diet and exercise. Key Points
InsiderResearchers find link between adverse childhood experiences, muscle dysmorphia
Washington [US], December 1 (ANI): Adolescents and young adults who had adverse childhood experiences (ACEs) prior to the age of 18 were shown to have a much higher likelihood of exhibiting signs of muscle dysmorphia, according to a recent study. The findings were published in the Clinical Social Work Journal. Show Full Article These new […] Key Points
ThePrint5 lazy girl lunch ideas that are quick, tasty, help with fat loss
These lazy girl lunch ideas are packed with protein and fiber to help you build muscle while losing fat. Plus the recipes are quick and delicious. Key Points
InsiderDodge unveils 2023 Challenger SRT Demon 170 with supercharged V-8 engine. Here's what you should know
Dodge has revealed the 2023 Challenger SRT Demon 170. It comes with a 6.2 liter supercharged V-8 engine. It is estimated to reach a speed of blazing 60 miles per hour in merely 1.66 seconds. Key Points
Economic TimesIt’s a flex: Rudraneil Sengupta on modern sports medicine
Doctors are pushing the limits of recovery by leveraging supporting muscles. It also helps when an athlete knows her body well. Key Points
Hindustan TimesDangal actor Suhani Bhatnagar suffered from dermatomyositis: Know all about it
Dangal actor Suhani Bhatnagar died on February 16. She suffered from a rare disease called dermatomyositis, that causes muscle weakness and skin rash. Key Points
India TodayStrength training and lifting weights burns more fat than cardio
There's even more evidence that strength training is better for burning fat than cardio alone. A personal trainer explains how to do it even if you've never lifted weights. Key Points
Insider
Everyone Was Wrong About Why Cats Purr
Cats purr when they’re happy and kittens purr so their mothers can find them. But it turns out purring may be more like a snore than a smile. Key Points
WIREDWomen need less exercise than men for same benefits; top heart health exercises
Women may be getting more health benefits from their workouts compared to men, said a new research. Here's top cardiovascular workouts for ladies. | Health Key Points
Hindustan TimesEveryone Was Wrong About Why Cats Purr
Cats purr when they’re happy and kittens purr so their mothers can find them. But it turns out purring may be more like a snore than a smile. Key Points
WIREDEveryone Was Wrong About Why Cats Purr
Cats purr when they’re happy and kittens purr so their mothers can find them. But it turns out purring may be more like a snore than a smile. Key Points
WIREDBody recomposition diet: How to tweak eating for muscle gain, fat loss
For body recomposition, the amount of calories you eat is key. Here's how to adjust your meals to either gain muscle or lose fat. Key Points
Insider
Everyone Was Wrong About Why Cats Purr
Cats purr when they’re happy and kittens purr so their mothers can find them. But it turns out purring may be more like a snore than a smile. Key Points
WIRED