International Women's Day 2024: 6 tips for women to overcome workplace anxiety
When it comes to managing workload, time management and identifying one's productive hours is the key. Here're tips for women to tackle workplace anxiety. | Health Key Points
Hindustan TimesEvening brief: 23,000 civilians rescued in violence-hit Manipur, says Army
Here are today’s top news, analysis, and opinion. Know all about the latest news and other news updates from Hindustan Times. | Latest News India Key Points
Hindustan Times5 common mistakes pet owners make when dealing with dog anxiety
Dog anxiety can be a challenging issue for pet owners to handle. However, certain common mistakes can make the situation worse. Read on to learn more. Key Points
Hindustan TimesCommon triggers of anxiety in dogs, ways to ease it
Signs of anxiety in your dog must not be ignored. It is important to understand the root cause of your pet's anxiety and know ways to ease it. Key Points
Hindustan TimesI ignored symptoms of what I thought was a heart condition until I nearly drove off the road. It turned out to be anxiety.
I had symptoms like dizziness, chest pains, and heart palpitations for months. I thought it was a heart condition. It was anxiety. Key Points
Insider
Women are more likely to experience long-term anxiety after cardiac arrest than men
Between 2016 and 2021, the study enrolled 245 patients who had a cardiac arrest in the community and were admitted to hospital in a coma. Some 18% of participants were women. Key Points
FinancialexpressSandhya Mridul pens a note on ‘social anxiety’: ‘My awkwardness, my discomfort, my anxiety taken for arrogance’
"My high cheek bones and jaw lines contribute to that judgment of me. Basically, the way I look lends to that image...Social anxiety is a thing. It's definitely my thing. Irrespective of how one looks," Sandhya Mridul wrote Key Points
The Indian Express9 tips on how to fight anxiety or panic attacks
What should you do when you feel anxious or panicked? Well, there are two ways to deal with it. One is to take remedial measures right at that time and the second is to take steps that help you deal with anxiety on a long-term basis. Here are 9 tips on how to overcome anxiety or panic attacks | Health Key Points
Hindustan Timesanxiety or Parkinson's disease? How to differentiate between the symptoms
It can be difficult to distinguish between anxiety and Parkinson's disease, as they share similar symptoms. An expert on how to tell the difference between the two. | Health Key Points
Hindustan TimesFinancial anxiety: The alarming side effect of inflation
As the cost of living increases amid an unstable economy, people are panicking about their finances. It's taking a toll on mental health and quality of life for billions across the globe. Key Points
BBC
Covid-19 JN.1 variant: These are new symptoms of the viral infection
According to a new survey, new symptoms associated with the latest Covid-19 sub-variant JN.1 include anxiety and trouble sleeping. Key Points
India TodaySandhya Mridul on dealing with social anxiety: I went through a phase when I had to drink to be okay, feel confident
Actor Sandhya Mridul has spoken out about her battle with social anxiety, revealing that she used to turn to alcohol for comfort at public gatherings. Mridul said she initially mistook her discomfort for a simple dislike of socialising. She also said that her anxiety had been taken for arrogance, as she had a "rigid body stance" that was often misconstrued. Mridul, who is now 47, also revealed that she had previously "drunk a lot" in order to feel confident, but had stopped after realising it was becoming a problem. | Bollywood Key Points
Hindustan TimesA New Way to See Your Climate Anxiety
The climate crisis has become a mental health crisis. But eco-anxiety isn’t necessarily a pathology. Key Points
WIREDAI can threaten your personal identity – but it doesn't have to
The rise of workplace artificial intelligence is shaking some workers’ confidence in who they are. But this worry isn’t insurmountable. Key Points
BBCAre French fries worsening our anxiety and depression?
A new study says so. When you are sad or anxious, you tend to depend on heavy-fried carbohydrate food to feel better at the moment. The pleasure points in your brain are activated but the reason for your depression continues to remain unaddressed and worsens, says Dr Satish Kumar CR, Consultant, Clinical Psychology, Manipal Hospital, Bengaluru Key Points
The Indian Express
What is hangxiety and how to ease it? Decoding anxiety symptoms after a night of drinking
Hangxiety refers to the combination of anxiety and physical symptoms that occur after consuming alcohol. All you want to know. | Health Key Points
Hindustan TimesHow FOMO might lurk behind teen social media anxiety
FOMO is anxiety about being excluded from shared enjoyable experiences. It's experienced by 50 percent of adolescents. | Health Key Points
Hindustan Times‘Maths anxiety' is a real thing. Here are 3 ways to help your child cope
From March 15, more than one million young Australians will sit the NAPLAN numeracy test. For most students, this will just be a routine part of the school day (albeit less fun than running around at recess or lunch). Key Points
The Tribune IndiaDental anxiety: 5 easy ways to overcome the fear of dentist
Dental anxiety affects many people and can prevent them from getting the care they need. But fear not! With these simple tips you can have stress-free visits. | Health Key Points
Hindustan TimesWhy depression, anxiety is common among children with attention deficit hyperactivity disorder?
Emotional dysregulation occurs because of a small brain region called pars orbitalis. A smaller brain region responsible for control over behaviour, processing... Key Points
The Tribune India
SNL alum Chris Parnell voices Evil Vape in Truth Initiative's new campaign
SNL alum Chris Parnell voiced the character of Evil Vape in a new anti-campaign by Truth Initiative. The celebrity shares his views on the campaign and vaping amongst teens. Key Points
Hindustan TimesRisks are of different kinds: The ‘market risk’ and ‘unnecessary self-created anxiety risks’; avoid the la
In a fortnight where smallcaps were the worst performers and large investors are counting on how much losses their smallcap portfolio have incurred. There are still some die-hard small fans who would be looking to invest in small caps and there is nothing wrong in investing in small caps even in mayhem if one is sure of holding it for the next three to five years. The only thing that needs to be ensured is that one should understand that there is a difference between a good business and a bad business even in the small, mid and largecap segments. There is a difference in the absolute value of the stock and the value of the company. There are some businesses that will remain small but are so niche that they will still make wealth for you if you hold them for some time. But if your definition of smallcap stocks is a stock that is quoting at below Rs 20 or an X amount and the reason you want to buy that stock is because you are hoping your money will grow by ten times, then forget small, mid or large, the stock market is not a place where you will make a return, the only thing you will get is unnecessary anxiety. Key Points
Economic TimesHow to get over your fear of flying
Many people are afraid when they get on a plane, and the Alaska Airlines door-plug blowout hasn’t helped. The good news: They have several options to deal with it. Key Points
mintInside Out 2: See upcoming Pixar movie’s release date, plot, cast, teaser and more
Inside Out 2 introduces new emotions in Rileys journey, exploring teenage complexities. Scheduled to release on June 14, 2024, the movie has a revamped cast. Key Points
Economic TimesHardy cancels two upcoming fall tour shows. This is what happened
Hardy cancels two fall tour shows due to anxiety and panic attacks following a previous bus accident. The affected concerts were in South Carolina and Mississippi, and another show was postponed to April 2024. Hardy aims to return on October 12, focusing on recovery. Refunds will be available for canceled shows. Key Points
Economic Times
Worried about AI? You might have AI-nxiety. Here's how to cope with it
The rapid growth of AI technology has led to the coining of the term AI-nxiety, describing the uneasy feeling about the effects of AI such as the potential to create fake videos and spread disinformation which polarises societies. To cope with AI-nxiety, people should realize that AI is already a part of our lives, prepare for new career prospects and take breaks from screens. Key Points
Economic TimesUS: Shooting after high school graduation ceremony leaves people with life-threatening wounds
Seven people were shot, three with life-threatening injuries, outside a downtown theatre in Richmond, Virginia, following a high school graduation ceremony. Attendees fled the scene in panic. Two suspects have been arrested and at least 12 others were injured or treated for anxiety. Key Points
mintI have insomnia and couldn't fall asleep before 3 a.m. Bedtime yoga helps.
I'd been dealing with chronic insomnia for a decade when I decided to try incorporating yoga into my bedtime routine. It made a huge difference. Key Points
InsiderA therapist's advice on how to deal with relationship anxiety, and why 'trust your gut' is not a great mantra
Here's how you can deal with relationship anxiety, according to a therapist. Relationship OCD and anxiety are characterized by intrusive thoughts. Key Points
Insider